Teeth whitening kit water and I'm going to use about half a teaspoon of water plastic so these are about half a teaspoon of water Teeth whitening kit put in my baking soda and mix the baking soda is still shown so I add a little more.
water it's like about allative and nice so this is the consistency of my test we'll be using I'll be using this to brush my face so guys this is the mixture you just saw me prepare and I'm going to use this to brush my teeth so I have my toothbrush here so what you need to do is dip your toothbrush in the baking .
Soda salt mixture and just give it a good so it takes a month when you are brushing remember to concentrate on the areas that you have this plug will have the plug out here make sure you concentrate on that area in your plug is inside make sure you also stop the inside also like so our gang work this off so.
Guys have washed of the baking soda and then if you have plug on your teeth you have to brush longer I didn't brush for too long because I I don't have dental plaque so you have to brush suck it up and down proceeded not the normal way brush inside just the way I showed you and then you have.
To repeat this at least twice in a week and you are going to get a very good result all the plaque will follow so I'm going to if you don't wear if you have dental plaque one thing you must do is to brush every day make sure you brush daily try and brush at least once in a day or if you can brush twice a day.
Morning evening before going to bed make sure you brush your mouth to get rid of those and food particles that fails on your pizza or that refuse to go away so brush deli rinse your mouth is what happening and they give you a fresher breath you have to rinse your mouth prepare clean water IEP if you enjoyed.
This video please give it a thumbs up and if you've not subscribed please hit the subscribe button and I'll see you in my next video welcome to surgery squads virtual dental filling placement I'm dr. Jeff and I'll be guiding.
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